Newborn Sleep Workshop
This is a great class to do either before your baby arrives or in the first few weeks.
Sleep soon becomes the most precious of commodities and sometimes hard to reach. Join the lovely and very experienced Carla who will equip you with hints, tips and strategies for getting as many hours sleep as possible.
This newborn sleep class is designed to provide you with clear and practical advice to help you navigate those first few months and covers:
- Understanding and responding to your baby’s sleep needs
- Importance of safe sleep
- Establishing a gentle routine
- Recognising your baby’s sleep cues
- Optimal sleep environment
- Bedtime Routine
- Gentle settling techniques
- Nap extending techniques
- Sleep when out and about
Babies are not designed to sleep through the night in the early months so this class is about forming good habits and routines for the later months.
Class Notes: Available - Will be sent out after the class.
PLEASE NOTE: IF YOU UNSUBSCRIBE FROM RECEIVING EMAILS WHEN BOOKING YOUR CLASS YOU WILL NOT RECEIVE YOUR CLASS LINK.
IF YOU DO NOT HAVE THE LINK (CHECK JUNK FOLDER) PLEASE CONCACT US AT LEAST 30 MINS BEFORE THE START. REFUNDS WILL NOT BE ISSUED IF CLASSES ARE MISSED.