Class 1 – Natural Labour & Birth


Late Pregnancy, Labour & Birth

We will discuss topics relating to preparation late pregnancy, signs of labour and straightforward birth.

  • Birth Place Choices
  • What to pack in your bag
  • Hypnobirthing
  • Hormones
  • Perineal Massage
  • Coping at home
  • What to expect in hospital
  • Why you may be sent home
  • The different stages of labour
  • The frustrations of the latent phase
  • Being a birth partner
  • Keeping energised
  • Unexpected home delivery
  • Pain relief

Class lasts around 2 hours depending on how many questions people ask.

Added bonus…this class is FREE!

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