Find out more about the antenatal courses, breastfeeding support, first aid courses and exclusive discounts.
We will discuss topics relating to preparation, late pregnancy, signs of labour and straightforward birth.
Not all births are created equal. This class will ensure that nothing comes as a surprise and that you understand everything that may be recommended.
Rewriting the rulebook! This session looks not just at breastfeeding but covers formula feeding too and unpicks the challenges of breastfeeding!
Never even held a baby before? In this session we will talk about all the practicalities of caring for a newborn. Covering everything from delayed cord clamping, safe sleep to changing nappies and bathing your baby!
Hosted by Mark Williams, founder of International Fathers Mental Health Day. Encouraging you to consider some of the emotions you may experience and providing tips to help each other.
Helping your baby relax into life outside the womb! Practical information to help you bond with baby, release physical birth trauma, and give them the best possible start.
This class will give you the knowledge and confidence to manage an emergency first aid situation should the need arise. CPR, Choking, Bleeding, Bumps to the head and much more.
Worried about how your furry friend will take to your new baby? Fiona Bird, Kennel Club Accredited Trainer, will give you hints and tips on ensuring your favourite babies hit it off from the start!
Baby Brain development made simple! Join Amy to learn about your baby’s brain in the womb through to age 2 and how your interactions with baby make all the difference. Part of the Baby Buddha series
There is absolutely no need to spend hundreds of pounds on a hypnobirthing course. We have everything you need to know right here! Minus the fluff our Midwife Led Hypnobirthing Workshop will outline the principles of how labour works and the techniques you can use to ensure you look back and view your birth as a positive experience – whichever way your baby chooses to make their appearance.
Getting ready for the birth of your baby is an exciting time but can also feel a little uncertain.
We have rewritten the rulebook where Hypnobirthing is concerned and are so excited to be able to help you use all the amazing principles of relaxation, guided imagery and visualisation to prepare you for every type of delivery from water birth to emergency caesarean.
For many the thought of having a Caesarean section can be a source of worry and anxiety and with very little covered on the topic it can be a little over whelming.
During this one hour workshop you will learn all about the different ways in which a C-section is performed and how to manage your recovery. We will also be joined by our resident Anaesthetist Matt who will explain how you will be kept comfortable as your baby is helped into the outside world.
Pelvic girdle pain in pregnancy can be a really uncomfortable part of pregnancy and in extreme cases can see some expectant Mums in a wheelchair. Join Specialist Women’s Physiotherapist Michelle for a Mummy MOT Pelvic Girdle Pain Workshop. Packed with useful information and advice on managing your pain.
Lovely yoga classes designed to allow you time and space to focus on breathing techniques which you can use throughout pregnancy and may be useful during labour too. All the yoga postures are safe during each stage of pregnancy from 12 weeks onwards and aim to help you manage your ever changing body, combat any aches and tension, keep your body and mind strong and of course provided you with the chance to rest and rejuvenate with relaxation.
Caring for yourself as you did during pregnancy should not stop once your baby arrives. Your health and wellbeing during the postnatal period is so important. Yoga is one of the most effective ways to aid your recovery after having a baby.
Using breathing techniques and a gentle and specific practice of tailored postures means that you can help the body to heal effectively, lessening the chance of injury or issues further down the line.
How are you going to feed your baby?
Learn in your own time with videos covering topics regarding both breast and formula feeding.
Hypnobirthing without the fluff!
Packed with information regarding; labour, birth, hypnobirthing & aromatherapy.
PLEASE NOTE: WE DO OUR BEST TO ENSURE THAT EVERYONE RECEIVES LINKS WELL BEFORE THE START OF THE CLASS. IF YOU DO NOT HAVE THE LINK (CHECK JUNK FOLDER) PLEASE CALL 07783131522 AT LEAST 30 MINS BEFORE THE START. REFUNDS WILL NOT BE ISSUED IF CLASSES ARE MISSED.
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