Find out more about the antenatal courses, breastfeeding support, first aid courses and exclusive discounts.
We will discuss topics relating to preparation, late pregnancy, signs of labour and straightforward birth.
Not all births are created equal. This class will ensure that nothing comes as a surprise and that you understand everything that may be recommended.
Rewriting the rulebook! This session looks not just at breastfeeding but covers formula feeding too and unpicks the challenges of breastfeeding!
Never even held a baby before? In this session we will talk about all the practicalities of caring for a newborn. Covering everything from delayed cord clamping, safe sleep to changing nappies and bathing your baby!
Hosted by Mark Williams, founder of International Fathers Mental Health Day. Encouraging you to consider some of the emotions you may experience and providing tips to help each other.
A beautiful class! Led by Amy, Developmental Baby Massage Practitioner and Classical Opera singer, this class combines the use of classical music and massage to help your baby relax into life outside the womb.
This class will give you the knowledge and confidence to manage an emergency first aid situation should the need arise.
CPR, Choking, Bleeding, Bumps to the head and much more.
Worried about how your furry friend will take to your new baby? Fiona Bird, Kennel Club Accredited Trainer, will give you hints and tips on ensuring your favourite babies hit it off from the start!
Lovely yoga classes designed to allow you time and space to focus on breathing techniques which you can use throughout pregnancy and may be useful during labour too. All the yoga postures are safe during each stage of pregnancy from 12 weeks onwards and aim to help you manage your ever changing body, combat any aches and tension, keep your body and mind strong and of course provided you with the chance to rest and rejuvenate with relaxation.
Caring for yourself as you did during pregnancy should not stop once your baby arrives. Your health and wellbeing during the postnatal period is so important. Yoga is one of the most effective ways to aid your recovery after having a baby.
Using breathing techniques and a gentle and specific practice of tailored postures means that you can help the body to heal effectively, lessening the chance of injury or issues further down the line.
Your in very safe hands with our expert Women’s Physiotherapist Michelle. Helping you correct any postural changes that may be causing discomfort as well as maintaining and gaining strength in the lead up to the arrival of your baby.
Your in very safe hands with our expert Women’s Physiotherapist Michelle. Awesome for Mum and baby! Helping you regain your strength and posture from within. A lovely class to do with or without your baby’s company!
For those first few days!
A beautiful class! Led by Amy, Developmental Baby Massage Practitioner and Classical Opera singer, this class combines the use of classical music and massage to help your baby relax into life outside the womb. This class should be taken before baby arrives so you have a beautiful routine to follow from as soon as baby arrives!
Tummy time is a vital milestone for healthy physical development for your baby and only be achieved happily & safely when the mini-milestones have been met. This class for newborn babies (1-6 weeks of age) provides you with the knowledge and know-how to release any tension in baby’s tummy and teaches you how to safely introduce tummy time so you & baby can enjoy it!
Helping your baby reach developmental milestones
Your baby is already 6 weeks old and ready for some help reaching their developmental milestones. Join Amy on this lovely 5 week course helping your baby transition
from a babe in arms to a little toddler!
How are you going to feed your baby?
PLEASE NOTE: WE DO OUR BEST TO ENSURE THAT EVERYONE RECEIVES LINKS WELL BEFORE THE START OF THE CLASS. IF YOU DO NOT HAVE THE LINK (CHECK JUNK FOLDER) PLEASE CALL 07783131522 AT LEAST 30 MINS BEFORE THE START. REFUNDS WILL NOT BE ISSUED IF CLASSES ARE MISSED.
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