Getting You Ready

Class 1

Natural Labour & Birth

We will discuss topics relating to preparation, late pregnancy, signs of labour and straightforward birth.

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Class 2

Complex Labour & Birth

Not all births are created equal. This class will ensure that nothing comes as a surprise and that you understand everything that may be recommended.

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Class 3

Infant Feeding

Rewriting the rulebook! This session looks not just at breastfeeding but covers formula feeding too and unpicks the challenges of breastfeeding !

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Class 4

Practical Parenting

Never even held a baby before? In this session we will talk about all the practicalities of caring for a newborn. Covering everything from delayed cord clamping, safe sleep to changing nappies and bathing your baby!

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Class 5

Wellbeing Workshop

Hosted by Mark Williams, founder of International Fathers Mental Health Day. Encouraging you to consider some of the emotions you may experience and providing tips to help each other.

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Class 6

Baby Buddha

A beautiful class! Led by Amy, Developmental Baby Massage Practitioner and Classical Opera singer, this class combines the use of classical music and massage to help your baby relax into life outside the womb.

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Class 7

Infant & Child First Aid

This class will give you the knowledge and confidence to manage an emergency first aid situation should the need arise. CPR, Choking, Bleeding, Bumps to the head and much more.

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Class 8

Barkers & Babies

Worried about how your furry friend will take to your new baby? Fiona Bird, Kennel Club Accredited Trainer, will give you hints and tips on ensuring your favourite babies hit it off from the start!

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Pregnancy Yoga

Your in very safe hands with our expert Women’s Physiotherapist Michelle. Helping you correct any postural changes that may be causing discomfort as well as maintaining and gaining strength in the lead up to the arrival of your baby.

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Postnatal Recovery Yoga

Your in very safe hands with our expert Women’s Physiotherapist Michelle. Awesome for Mum and baby! Helping you regain your strength and posture from within. A lovely class to do with or without your baby’s company!

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Class

Pregnancy Pilates

Your in very safe hands with our expert Women’s Physiotherapist Michelle. Helping you correct any postural changes that may be causing discomfort as well as maintaining and gaining strength in the lead up to the arrival of your baby.

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Class

Mum & Baby Pilates

Your in very safe hands with our expert Women’s Physiotherapist Michelle. Awesome for Mum and baby! Helping you regain your strength and posture from within. A lovely class to do with or without your baby’s company!

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Antenatal Baby Buddha

For those first few days!

A beautiful class! Led by Amy, Developmental Baby Massage Practitioner and Classical Opera singer, this class combines the use of classical music and massage to help your baby relax into life outside the womb.  This class should be taken before baby arrives so you have a beautiful routine to follow from as soon as baby arrives!

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Newborn Baby Buddha

Tummy time is a vital milestone for healthy physical development for your baby and only be achieved happily and safely when the mini-milestones have been met.

This class for newborn babies (1-6 weeks of age) provides you with the knowledge and know-how to release any tension in baby’s tummy and teaches you how to safely introduce tummy time so you and baby can enjoy it!

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5 Week Developmental Baby Massage

Your baby is already 6 weeks old and ready for some help reaching their developmental milestones. Join Amy on this lovely 5 week course helping your baby transition from a babe in arms to a little toddler!

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