Labour & Birth Class 1

CLASS 1

LATE PREGNANCY, LABOUR & BIRTH

We will discuss topics relating to preparation  late pregnancy, signs of labour and straightforward birth.

  • Birth Place Choices

  • What to pack in your bag

  • Hypnobirthing

  • Hormones

  • Perineal Massage

  • Coping at home

  • What to expect in hospital

  • Why you may be sent home

  • The different stages of labour

  • The frustrations of the latent phase

  • Being a birth partner

  • Keeping energised

  • Unexpected home delivery

  • Pain relief

Class lasts around 2 hours depending on how many questions people ask.

Added bonus...this class is FREE!

07783131522

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