LABOUR, BIRTH & HYPNOBIRTHING ONLINE LEARNING PACKAGE
A lovely way to prepare for the birth of your baby
If you are looking for a hypnobirthing class that combines all of the great principals of hypnobirthing with the reality that every woman births differently then this is the online learning package for you.
For many women natural childbirth without pain relief will not be the route their body decided to take. That doesn't mean that their birth can't be a calm and amazing experience.
This amazing learning package will provide you with all the information you need to ensure that nothing comes as a shock, along with deep relaxation skills and techniques to practice in the weeks before your baby arrives which will help to keep you calm and in control throughout labour and birth.
Whichever way your baby finally enters the world, be it by vaginal delivery or caesarean section having a calming birth environment can help to keep you relaxed and feeling in control.
The Package Covers:
Week by week pregnancy guide
Birth Place Choice
Birth Plan Template
Packing your bag
Signs of labour
What the body does during labour and how to help it
Coping at home in the early stages
All types of delivery
All types of pain relief
Unexpected home birth
Positive Affirmation Downloads
Relaxation techniques & MP3 downloads
What is aromatherapy?
5 Essential Oils Explained with suggested uses
Complex Labour & Birth
Which oils should you use and when?
How your birthing partner can help
And, so much more! Basically, everything you need!
This day has been designed to minimise the "fluffy stuff" and focus on getting you ready in a non-cringy way!